WHAT IS SMUDGING?
 
Smudging is a way to energetically cleanse a space and invite positive energy in.  When smudging you burn plant material such as sage, cedar, sweet grass or lavender.  The smoke from the plant fills and purifies the environment.  As the smoke rises it carries your intentions with it and mingles them with the universe as a way to connect heaven, earth and humanity.  
 
SAGE WITH LAVENDER ♡
 
Lavender has a very soft and soothing energy that relieves anxiety while it calms the body and eases muscle tension which in turn opens you up for spiritual healing.  Burning sage with lavender flowers clears away negative thoughts and energies while it harmonizes the mind, enhances intuition and inspires feelings of love.
 
SMUDGING SAFETY ♡
 
♡ Hold your smudge stick at an angle downwards away from your body and light the tip.
♡ Once a flame is visible blow it out so only smoke is produced.
♡ Allow the smoke to travel freely around the area or person you are smudging.
♡ Extinguish in Quartz sand.
♡ Ensure smudge stick is fully extinguished when not in use.
♡ Never leave unattended while in use.
♡ Keep out of reach from children and animals.